Meatballs And Pasta Healthy

While red sauce and meatballs are a much better choice than creamy pasta carbonara or alfredo too much of a good thing can still be fraught with nutritional pitfalls most notably excess calories sodium and saturated fat. Serve in a tomato sauce with pasta or potatoes.

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Heat the oil in a deep skillet over medium-high heat.

Meatballs and pasta healthy. Combine ground beef bread crumbs parsley Parmesan 14 teaspoon black pepper 1 clove garlic and beaten egg in a large bowl. Add a slab of garlic bread made with. Then using same oil from meatball add 12 cup chopped onions and sauté for 5 minutes then add 2 tbs ginger garlic paste then sauté for few minutes then add Tomato paste 1 cup and 4 tbs chilli garlic sauce and mix.

Pour in the sauce and. Healthy turkey meatballs 25 ratings Swap beef mince and breadcrumbs with lean turkey and oats. Add the meatballs in a single layer work in batches if necessary and brown lightly on all sides about 6 minutes.

You can make your own meatballs or use store bought to save you some time. Mix well and form into 12 balls. When its cold we crave comfort food and it doesnt get much more comforting than this.

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